This class is ideal for those who enjoy learning in a group setting where education, ideas, and community are shared between members.

In the Restart® group program, you and other group members will participate in a real-food sugar detox over the course of five weeks. With the support of your Cornerstone Nutritional Therapy Practitioner, you will receive weekly education, materials and accountability as you learn to choose and prepare foods that reduce inflammation, nourish your body and bring balance back to your body. This course is designed to give you a foundational education in digestion, blood sugar, and fatty acids.

You will also enjoy 10% off all supplements ordered through Fullscript.

At the completion of your class, you will be able to access a la carte options such as pantry cleanout and rediscover the grocery store and you will enjoy a complimentary 5% off any future packages booked with our Cornerstone team.